It’s nice to meet you

somatic therapy, yoga, fibromyalgia, self harm, trauma, yoga therapy, addiction

Whether you're curious about yoga therapy, interested in sound baths, seeking an inclusive and compassionate community, or eager to try niche styles of yoga classes, I’m glad you're here. Explore my offerings and let me know if you have any questions.

Current Series

Come join us in the Yoga Therapy for Trauma Recovery Group in person for an 8 week series on Tuesday nights at Sukha Somatics.

Email me at info@seedsofsukha.com for more information or sign up directly on the studio’s website here.