In private sessions we’ll co-create a supportive practice for your life, whether you have a specific goal in mind or just want to reach more of your capacity for wellbeing. With a focus on your personal motivations and what’s accessible for you.
Areas of Focus
Chronic Pain & Neurological Sensitizations
Pain and functional movement management for conditions such as sensory processing disorder, osteoarthritis, spinal stenosis, peripheral neuropathy, whiplash, MS, carpal tunnel, etc.
ADHD & Late Diagnosed Autism
Neuro-affirming practices for adults with challenges such as sensory processing disorder (sensory overload and sensory seeking), nervous system regulation, focus issues, activity transition skills, emotional regulation, and relationship management.
Substance Use Addiction Recovery & Self Harm
Supportive practices to promote integrative reconnection of your mind and body. Somatic practices help individuals become aware of their bodily sensations, enabling them to release stored tension and develop a compassionate relationship with their experiences, fostering healing and resilience.
Event Scheduling
Are you hiring practitioners for an event and would like to know more about pricing, availability, and options? Reach out to me directly at info@seedsofsukha.com to talk more about this possibility.
Event Types
Sound Bath
Bathe in the healing vibrational qualities of sound and voice. These events can include a personalized yoga philosophy talk around a subject of your choosing (i.e. self compassion, relaxation, connection, etc.)
Instrumentation can include: crystal singing bowls, therapeutic grade brass singing bowls, shruti box, symphonic gong, hand pan, Celtic harp, crystal pyramid, and more.
Group Yoga Therapy
If your group is experiencing a challenging situation (such as grief, addiction recovery, a shared trauma, etc.) Yoga Therapy Group Sessions can help to provide clarity and process emotions through the body and mind
Available for single sessions & a reoccurring series
Schedule with Me
Ready to take the next step? I’m happy to talk with you about your situation, how I can help, and answer any questions you may have.
Detailed information will be available on the website soon, but for now, email me at info@seedsofsukha.com or fill out an Inquiry Form to learn more about these transformative services and gain access to the scheduling platform.
Available Services
Yoga Therapy Appointments
Focused on addiction recovery, chronic pain, neurodivergent wellness, and/or medical conditions such as anxiety, PTSD, or fibromyalgia learn more about it here
Telehealth & In Person options available
Private Meditative Sound Bath
Focused on meditative relaxation that uses sound as a pathway. I offer private sound baths for 1 - 8 people, guidance for personal daily sound practices, and introductions to sound healing
